Do not stand at my grave and weep

I like this poem.

The “definitive version,” as published by The Times and The Sunday Times in Frye’s obituary, 5 November 2004:

Do not stand at my grave and weep,
I am not there; I do not sleep.
I am a thousand winds that blow,
I am the diamond glints on snow,
I am the sun on ripened grain,
I am the gentle autumn rain.
When you awaken in the morning’s hush
I am the swift uplifting rush
Of quiet birds in circling flight.
I am the soft starlight at night.
Do not stand at my grave and cry,
I am not there; I did not die.

Mary Frye, who was living in Baltimore at the time, wrote the poem in 1932. She had never written any poetry, but the plight of a young German Jewish woman, Margaret Schwarzkopf, who was staying with her and her husband, inspired the poem. She wrote it down on a brown paper shopping bag. Margaret Schwarzkopf had been concerned about her mother, who was ill in Germany, but she had been warned not to return home because of increasing anti-Semitic unrest. When her mother died, the heartbroken young woman told Frye that she never had the chance to “stand by my mother’s grave and shed a tear”. Frye found herself composing a piece of verse on a brown paper shopping bag. Later she said that the words “just came to her” and expressed what she felt about life and death.[1] Mary Frye circulated the poem privately. Because she never published or copyrighted it, there is no definitive version. She wrote other poems, but this, her first, endured. Her obituary in The Times made it clear that she was the author of the famous poem, which has been recited at funerals and on other appropriate occasions around the world for seventy years.

New class list

Studio 54 have a new class list.

Mon: 6:00-7:30 Kids Martial Arts
6:30-7:30 Adults Boxing

Tues: 9:45-11:15 0-5 yrs Tots on Trikes
5:30-6:30 Kids Karate
6:30-7:30 Kids Kickboxing
7:30-8:15 Adults Circuit Training
7:30-8:15 Adults Karate
8:15-9:15 Adults Kickboxing
8:15-9:30 Junior MMA

Wed: 9:30-11:00 0-5 yrs Roaming Rangers
1:30-2:30 Zumba
5:00-6:00 Kids Streetdance
6:30-7:30 Adults Boxing
7:30-8:30 Adults Krav Maga / Kapap

Thurs: 10:00-11:00 Zumba
13:00-14:00 0-5 yrs PARS Fitness
6:00-7:00 4yrs+ Beginners Karate
6:30-7:30 Womens Boxercise
7:15-8:00 Adults Circuit Training
8:00-9:00 Adults Kickboxing

Fri: 10:00-12:00 0-5 yrs Mini Movers
13:00-14:00 0-5 yrs PARS Cycling
6:00-7:30 Kids Fitness
6:30-7:30 Adults Boxing

Fri and Sat: 6:30-9:00 Newton Heath Youth Engagement Programme – 13-19 yrs
(Boxing, Martials Arts, Weight Training and Fitness)

For more information call Carl on 0781 252 5742 or email carl.beckett1@btinternet.com

Te-Sheng-Do UCC Contenders – August 14

By Dean Parr
This Sunday, Ultimate Cage Championships will present their second ‘Contenders’ event at Edgeley Park, Stockport. Currently, two Professional fights top the bill, which see the respective returns of Billy Glossop and Lloyd Harrop, who both will be partaking in their first contests since November.
In the standout Amateur fight on the bill Mike Castell of Hyde MMA will take on the aggressive Mark Halford for the UCC Amateur Lightweight Title.

Pro
U70kg: Lloyd Harrop (Marksman MMA) vs. Nathan Thompson (Independent)
U77kg: Billy Glossop (Hyde MMA) vs. Ste Winder (Te Sheng Do – Newton Heath)

Amateur NSAC
U70kg Title Fight: Mike Castell (Hyde MMA) vs. Mark Halford (Northern Structure MMA)
U61kg: Ben Royle (Hyde MMA) vs. Daniel Every (Independent)
U91kg: Chris Phythian (Hyde MMA) vs. Luke Ryder (Te Sheng Do – Newton Heath)
U62kg: Mark Morris (Hyde MMA) vs. Josh Serrio (Independent)
U84kg: Jim Ratcliffe (Hyde MMA) vs. Liam Burke (Te Sheng Do – Newton Heath)
U66kg: Wes Campbell (Wolfslair) vs. Simon Home (12 Gauge MMA)
U74kg: Lloyd Cooper (Next Gen MMA) vs. Joel DeVent (Frontline MMA)
U72kg: Adam Syme (12 Gauge MMA) vs. Gaz Sykes (Wolfslair)

This win takes ‘Our Kid’ to 3-2 as a Professional, while Winder, the trainer at Te Sheng Do, Newton Heath, drops to 0-2 after his first fight since 2007.

Chris Phythian started well against Te Sheng Do’s Luke Ryder, implementing some good strikes and landing a successful takedown. However, the taller Ryder swept Phythian, ending up in mount. Despite a spirited effort from Hyde MMA’s Phythian to stay in the bout and Ryder looking more tired as the session went on, the fight was eventually stopped after 3:30, giving Ryder a debut victory, and dropping Chris to 0-2 at Semi Pro.

http://www.britmma.co.uk/

Te-Sheng-Do

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Te-Sheng-Do is based in Manchester. Whether it’s Karate, Kickboxing, Dancing, Aerobics and Krav Maga or you are just interested in general fitness, our classes welcome everyone from beginner to advanced (whether you are a child or an adult).
Visit Studio 54, 54 Graver Lane, Manchester, M40 anytime after 5pm Tuesday to Thursday and speak to any of the Instructors.

Studio 54 can also be found on Facebook

RAMMSTEIN announce M.E.N Arena return

Rammstein return to the M.E.N Arena next spring as part of their highly anticipated greatest hits tour Made In Germany 1995 – 2011.
Tickets for the Thursday 1 March concert go on sale at 9am Friday 8 July, priced £42.50.
The German industrial rockers return to the Arena with a brand new production for 2012 following last year’s Liebe Ist Fur Alle Da (Love Is There For All Of Us) UK tour.
Formed in Berlin in 1994, the band – Till Lindemann, Richard Z. Kruspe, Paul Landers, Flake Lorenz, Christopher Schneider and Oliver Riedel – scored a massive debut hit when their first album, Herzeleid, sold over half a million copies.
Since then Rammstein, part of Germany’s Neue Deutsche Harte scene, have released a further five albums with tracks from 1997′s Sehnsucht appearing in David Lynch’s film Lost Highway.
The band will release a Best Of album later this year.
For tickets click, call 0844 847 8000 or buy in-person, without a booking fee, from the M.E.N Arena Box Office (credit/debit card charges apply) from 9am Friday 8 July.

End the menace of potholes

Potholes cause millions of pounds of damage to cars every year. Join our call for a new road sign to warn of the dangers.
By Chris Torney

The government must take urgent action to ensure drivers are warned when their vehicles are at risk of damage from potholes. That is the aim of a new Confused.com campaign.

We have set up a petition calling for the national adoption of a new “potholes ahead” road sign, which will indicate to motorists that they are about to encounter a heavily damaged road surface.

A survey suggests that pothole damage costs UK drivers as much as £400 each a year, with the overwhelming majority – 90 per cent – of road users saying they do not feel adequately alerted to upcoming potholes.